Wednesday, April 3, 2019

What are Tempe Health Benefits? - Health and Medicine 7

Sliced of Tempe

Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods. It is believed Tempe has many health benefits, some of them are:

1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism

Tempe sold in the USA market

Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.

Vitamin B-12 in Tempe has function relate to red blood cell in our body, it is believe that the vitamin could improve metabolism of red blood and essential for production of red blood.

Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood. The study showed that Tempe is better than animal resources to manage cholesterol levels.

Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes. Mangan ese is compound to stimulate process called gluconeogenesis. The process is important to maintain blood sugar in normal level.

Tempe could improve bone healt due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include tetth) from fracture and weak.

Have you seen Tempe sold in the market or Whole Foods market?

42 comments:

  1. Replies
    1. Thank you to visit my article:
      What are Tempe Health Benefits?
      @
      Sliced of Tempe

      Delete
  2. I see this product for the first time in my life, I must admit :-)

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are Tempe Health Benefits?
      @
      Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods. It is believed Tempe has many health benefits, some of them are:

      Delete
  3. Non sapevo che aiutassero il matabolismo e il colesterolo 😍

    https://nettaredimiele.blogspot.com

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe Health Benefits?
      @
      1. Help to reduce cholesterol
      2. Maintain blood sugar
      3. Improve bone health
      4. Reduce heart diseases risk
      5. Improve metabolism

      Delete
  4. Thanks for sharing this info. I never tried it before.

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health Benefits?
      @
      Tempe sold in the USA market

      Delete
  5. sarebbe ideale x le mie povere ossa..Grazie x le informazioni!!

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health, Benefits?
      @
      Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.

      Delete
  6. Replies
    1. Thank you to visit my article:
      What are Tempe Health Benefits?
      @
      Vitamin B-12 in Tempe has function relate to red blood cell in our body, it is believe that the vitamin could improve metabolism of red blood and essential for production of red blood.

      Delete
  7. I have tasted this when I visited Indonesia once and in some of our local Malay cooking.

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are Tempe Health Benefits?
      @
      Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood. The study showed that Tempe is better than animal resources to manage cholesterol levels.

      Delete
    2. What are Tempe Health Benefits?
      -
      1. Help to reduce cholesterol
      2. Maintain blood sugar
      3. Improve bone health
      4. Reduce heart diseases risk
      5. Improve metabolism

      Delete
  8. Hii, thanks for the interesting post :D
    ¡Beesos! :3

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe Health Benefits?
      @
      Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes. Mangan ese is compound to stimulate process called gluconeogenesis. The process is important to maintain blood sugar in normal level.

      Delete
  9. I have never tasted this, but it sounds great!

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health Benefits?
      @
      Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include tetth) from fracture and weak.

      Delete
  10. Well Done - Also, I Appreciated The Egg Report - Thanx For Being You

    Cheers

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health, Benefits?
      @
      Have you seen Tempe sold in the market or Whole Foods market?

      Delete
  11. trÚs intéressant
    bonne soirée

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are Tempe Health Benefits?
      @
      Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods. It is believed Tempe has many health benefits, some of them are:

      Delete
  12. Genial tu post, me encanta! Gracias por visitar mi blog, espero verte pronto de nuevo por allĂ­! Feliz dĂ­a! ♥️♥️♥️

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe Health Benefits?
      @
      1. Help to reduce cholesterol
      2. Maintain blood sugar
      3. Improve bone health
      4. Reduce heart diseases risk
      5. Improve metabolism

      Delete
  13. Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health Benefits?
      @
      Tempe sold in the USA market

      Delete
  14. Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health, Benefits?
      @
      Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.

      Delete
  15. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What are Tempe Health Benefits?
      @
      Vitamin B-12 in Tempe has function relate to red blood cell in our body, it is believe that the vitamin could improve metabolism of red blood and essential for production of red blood.

      Delete
  16. I haven't seen it before. It sounds very healthy. I am curious about the taste. :)
    ~Jess

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are Tempe Health Benefits?
      @
      Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood. The study showed that Tempe is better than animal resources to manage cholesterol levels.

      Delete
  17. Sounds very interesting! Never heard of it before.

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe Health Benefits?
      @
      Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes. Mangan ese is compound to stimulate process called gluconeogenesis. The process is important to maintain blood sugar in normal level.

      Delete
  18. I've never tasted it. It sounds like a heart health winner.

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health Benefits?
      @
      Tempe could improve bone healt due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include tetth) from fracture and weak.

      Delete
  19. Not possible to found in Trieste. Happy Easter to you and family. Kiss

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What, are, Tempe, Health, Benefits?
      @
      Have you seen Tempe sold in the market or Whole Foods market?

      Delete
  20. Tempe sounds like a good idea- I've never seen it sold in stores, but you could probably buy it online?

    ReplyDelete
    Replies
    1. Thank you to visit my article:
      What are Tempe Health Benefits?
      @
      Sliced of Tempe

      Delete
  21. Interesting to read. Thank you for sharing...
    Stay healthy and well.

    ReplyDelete

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