The full article could be read in my
book:
FIGHTING BELLY FAT
At Amazon.com site: https://www.amazon.in/FIGHTING-BELLY-FAT-Tanza-Erlambang-ebook/dp/B07GZYV5B5
Jogging and running (http://www.fatlosspot.com)
Some people, some time, confuse a
different between jogging and running. We call jogging if we have a small run
with less than 6 mile per-hour (mph). But, greater than 6 mph is said as a running.
Some people consider speed higher than 4 mph but lower than 6 mph as jogging,
but less than 4 mph as fast walking. ………………………………………………………..
Thanks for sharing your health tips!
ReplyDeletethank you for reading: Jogging is Better than Running for Health
Delete# Jogging is Better than Running for Health
Jogging is Better than Running for Health
DeleteHey that's absolutely amazing to know. Definitely an important piece of information to loose weight and belly fat. I came across this blog recently. Kindly go through and share your experience. It really helped me.
ReplyDeletehttps://wordpress.com/view/banishbelly.wordpress.com
thank you for reading: Jogging is Better than Running for Health
Delete# Jogging, is Better than Running for Health
I love jogging but not running . Thank for the information . Keep commenting on my blog because I love your comments.
ReplyDeletethank you for reading: Jogging is Better than Running for Health
Delete# Jogging, is, Better than Running for Health