Monday, September 17, 2018

Fresh Mango in the US Market

Mango from Mexico

A lot of mango can be found in the USA market from spring to early fall. They are imported from Mexico. It is surprisingly, not Mexican indigenous fruit, but introduced by British from Philippine around 200 years ago.

In addition to Mexico, other Latin countries export mango to USA market are Ecuador, Peru, Haiti, Brazil and Guatemala. USA also imports mango from some Asian countries such as Thailand, Pakistan and India. 

Mango sold in Walmart

Actually, American produces mangos as well, but very limited. They are grown in California, Hawaii, Florida and Puerto Rico. Florida developed many kinds (varieties) of mango, some of them are Haden, Keitt, Kent, Tommy Atkins, Valencia Pride and Glenn. However, there are more than 500 varieties of mango worldwide.

One of varieties called as “Tommy Atkins” planted commercially in South American countries include Mexico, Peru and Ecuador. These countries export back to USA in great amount. We can see easily in many groceries across USA. Just try its!



Thursday, September 6, 2018

Jogging is Better than Running for Health

The full article could be read in my book:
 FIGHTING BELLY FAT










Jogging and running (http://www.fatlosspot.com

Some people, some time, confuse a different between jogging and running. We call jogging if we have a small run with less than 6 mile per-hour (mph). But, greater than 6 mph is said as a running. Some people consider speed higher than 4 mph but lower than 6 mph as jogging, but less than 4 mph as fast walking. ………………………………………………………..


We Need to Share the Road with Biker - Health and Medicine 16

Fig 01- The sign of share the road We walk routinely every day, usually in the morning (before 9.00 AM) from Monday to Saturday if not...